In recent years, the world has embraced coconut for its countless applications and health benefits. This tropical drupe is not just a culinary delight, but an embodiment of versatility, serving various industrial, medicinal, cosmetic, and domestic needs. This article will unravel the wonders of coconut by exploring ten of its diverse uses, citing research to| Superfoodly |
Dried cranberries, sweet and tart jewels of health, are popularly known for their role in supporting cardiovascular and digestive wellness. However, these ruby-red gems have a lesser-known, but equally important benefit – they are a powerful ally for your skin health. Let's delve into the science-backed benefits of dried cranberries for skin and why they| Superfoodly |
Using fennel for gas and digestion may be dangerous to your health. Seeds used for making essential oils and teas contain a "potent carcinogen".| Superfoodly |
It's the most concentrated natural source of vitamin C in the world. Other health benefits being studied include weight loss, brain, and fertility.| Superfoodly |
What is quercetin good for and which foods contain the most? Here are the facts and the measured amounts for 100 different sources.| Superfoodly |
Zinc oxide, sulfate, and gluconate have been touted as a remedy for eczema and acne rosacea, though studies suggest otherwise and overdose is possible.| Superfoodly |
People of all ages are susceptible to acne, a common skin problem that frequently leads to emotional discomfort and difficulties with self-esteem. Although there are many commercial acne treatments accessible, some people might prefer using natural therapies. Because of its antibacterial, anti-inflammatory, antifungal, and antiviral qualities, tea tree oil is a well-liked natural medicine. The| Superfoodly |
If you have anemia or an iron deficiency, be selective in choosing your iron supplement. Minimize side effects and maximize absorption with the right type.| Superfoodly |
Animals don't get their calcium from dairy, so why do you need to? Many plant-based sources actually have more calcium than milk and cheese.| Superfoodly |
[toc]Inflammation is the body’s natural response to protecting the body from foreign substances. While acute inflammation is beneficial to protecting the body, long-term inflammation can result in chronic diseases. Chronic inflammation is a condition that is becoming more and more prevalent every year. According to the World Health Organization, 3 in 5 people worldwide will| Superfoodly |
We compare the reproductive-cell cycle theory, the cellular senescence theory, wear and tear theory, rate of living theory and free-radical aging theory.| Superfoodly |
