SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.| www.samhsa.gov
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Are you wondering, "Why does eye contact make me feel uncomfortable?" Learn why it can be difficult to make eye contact, and ways to overcome eye contact anxiety.| Verywell Mind
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If you are coping with a crisis, you may not know where to turn. These national helplines provide quick access to trained counselors who can help.| Verywell Mind