StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the source—th...| StrongFirst
"Iron Cardio is a story of one man’s triumph over adversity—and a guide to your future strength and conditioning success. I would be hard pressed to find a read| Applied Strength
Over half a century ago, a group of high-level martial artists published a semi-fictional book Secret Fighting Arts of the World under a pen name John F. Gilbey. One of the stories in it perfectly illustrates the StrongFirst ideal. It is a star on the horizon. You will never reach it, but chasing it will […]| StrongFirst