Common Sports Injuries: Treatment & Rehab Guide
As a family physician practicing sports medicine, I see a lot of injuries. Although some are caused by accidents, most common sports injuries can be prevented.| Sporty Doctor
As a family physician practicing sports medicine, I see a lot of injuries. Although some are caused by accidents, most common sports injuries can be prevented.| Sporty Doctor
Do you have hip pain? Stretching and strengthening physical therapy exercises are a great way to improve mobility. Here's 12 simple stretches for hip pain.| Sporty Doctor
We've put together a list of 16 medically reviewed physical therapy exercises for knee pain. These simple exercises can be done at home. Download our printable PDF.| Sporty Doctor
Are you experiencing tight hips? We’ve compiled a list of the best hip flexor exercises that will help you strengthen your muscles and increase mobility!| Sporty Doctor
Looking for hip strengthening exercises and stretches? These 22 hip exercises could help relieve any discomfort you may be feeling. Click to learn more!| Sporty Doctor
Are you experiencing consistent pain in your hip muscles? It could be due to your exercise. Read this article to find out which hip pain exercises to avoid.| Sporty Doctor
A pinched nerve in the hip can be extremely painful when left untreated. Click here to learn all the info on symptoms, causes, and best remedies for getting pain relief.| Sporty Doctor
Staying active when you’re in pain can seem daunting. These hip physical therapy exercises are easy and simple to do - leaving you with decreased hip pain!| Sporty Doctor
Osteoarthritis is common and increasing in prevalence, resulting in enormous personal and societal costs. Additional Resources: Learn more about the burden of OA to employers and working adults Arthritis is a serious health crisis. CDC estimates that 1 in … Read more| Osteoarthritis Action Alliance
