Suicide is the third leading cause of death among young adults. If you or someone you know is considering suicide, a crisis helpline can offer help and hope.| www.goodtherapy.org
Irritability, or an agitated, frustrated feeling, may become a chronic issue when caused by a mental or physical health condition but can be managed in therapy.| www.goodtherapy.org
People may develop addictions or compulsions to mask or find relief, however temporary, from greater psychological concerns, such as depression or anxiety.| www.goodtherapy.org
Attention-deficit hyperactivity disorder, or ADHD, is a treatable condition that first appears in childhood but may not be diagnosed until later life.| www.goodtherapy.org
Depression, characterized by sadness or despair, is linked to many mental health conditions and may manifest as a mild, chronic form or a severe, acute episode.| www.goodtherapy.org
Every relationship faces challenges now and then. Severe stressors that cause chronic strain and conflict can lead to issues like anxiety, resentment, and low self-est...| www.goodtherapy.org
Mindfulness-based interventions can be helpful when incorporated into therapy, as they can improve one's awareness of physical, emotional, and mental co...| www.goodtherapy.org
Stress occurs fairly often in life, but high levels of stress can have a negative effect on physical and mental health. Therapy may help reduce these ef...| www.goodtherapy.org
Discover the benefits and techniques of Journal Therapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org