An in-depth, hands-on, practical guide to the best EMF protection for the home with five practical hands-on steps to reduce EMF radiation exposure.| Scott Jeffrey
The self-deception guide examines the games the ego plays in order to stay hidden. It includes many self-deception examples.| Scott Jeffrey
Earthing (grounding) refers to bringing the body in contact with the Earth. Health benefits were previously reported, but no study exists about mood. This study was conducted to assess if Earthing improves mood. 40 adult participants were either grounded or sham-grounded (no grounding) for 1 hr. whi …| PubMed
A beginner's guide to qi: what is chi energy, how to find and build chi (qi cultivation techniques), and how to restore and master your internal power.| Scott Jeffrey
A review of earthing mats: Do grounding mats work? What scientific benefits do they provide? How can you test if your grounding mat is working?| Scott Jeffrey
To differentiate between the effect of cold and hydrostatic pressure on hormone and cardiovascular functions of man, a group of young men was examined during 1-h head-out immersions in water of different temperatures (32 degrees C, 20 degrees C and 14 degrees C). Immersion in water at 32 degrees C d …| PubMed
Learning how to center yourself is a vital skill. This in-depth guide offers 12 effective methods to reduce anxiety, increase calm, and enhance energy.| Scott Jeffrey