What is shadow work? In-depth guide covers how to do shadow work, shadow work exercises, and tips on integration inspired by Carl Jung.| Scott Jeffrey
This guide outlines the hero's journey steps and how this Joseph Cambell's monomyth stage structure applies to psychology and storytelling.| Scott Jeffrey
An in-depth, hands-on, practical guide to the best EMF protection for the home with five practical hands-on steps to reduce EMF radiation exposure.| Scott Jeffrey
In-depth guide on how to access spiritual guidance. Outlines qualities supporting connection to spiritual direction. Provides 7 spiritual guidelines.| Scott Jeffrey
A comprehensive guide on how to identify and release repressed emotions using 10 different methods for body-mind integration.| Scott Jeffrey
This in-depth guide explores Carl Jung's individuation process, illustrating how Jungian psychology highlights 3 stages to becoming whole.| Scott Jeffrey
What is the meaning of the Higher Self? Explanations and examples from Western psychology and Eastern philosophy. Includes practical methods.| Scott Jeffrey
This in-depth guide explores what emotional awareness is and offers a series of practical exercises to grow your emotional intelligence.| Scott Jeffrey
What is depth psychology? This introductory guide reviews 10 core concepts and key methods for analysis with a Jungian emphasis.| Scott Jeffrey
What is Inner Work? How to do Inner Work? This guide provides 9 powerful methods for self-discovery and exploring one's psyche.| Scott Jeffrey
Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so....| Harvard Health