These work-life balance strategies will help you navigate through the struggle that most feel with the isolation, the lack of motivation, and the loss of control that can overwhelm a work at home employee. These remote work habits will change your perspective and shift your state of mind.| Lady and the Blog
There are so many simple pleasures in life to help brighten your mood and they are literally all around you! You might not even realize the opportunities because we are so over-scheduled, overbooked, and overdosed with information from the media.| Lady and the Blog
There are many ways to protect your energy: sleep, avoid electromagnetic fields, eat good food, don't over-indulge in the bad stuff (alcohol, etc), be around people who make you feel good. These things are obvious and easy to practice.| Lady and the Blog
This I Am Thankful photography checklist is such a great way to spend time with the kids outside around Thanksgiving making sure they concentrate on what matters most - their gratitude list. Who are the people in their lives that they are most grateful for? Use this month and this free printable to help walk through these emotions.| Lady and the Blog
This guilty pleasures list contains everything that has been giving me life over the last few weeks. These guilty pleasure examples are the type of experiences that put a smile on someone's face during a time of need.| Lady and the Blog
This daily self care checklist is an easy way for you to make sure that you are taking care of yourself on a regular basis. This free download printable should be treated as a guide to keep you on track towards better health and wellness.| Lady and the Blog
A gratitude list is something that every family should sit down and write together to help remind everyone just how lucky they all are. This once-a-year activity can bring up wonderful memories while allowing your children to see everything they need is already in their possession.| Lady and the Blog
Journaling is fast becoming the go-to self-help method today for most men and women. The impeccable benefits of daily journaling beat almost all other methods popular among mental wellness enthusiasts.| Lady and the Blog