The urge to travel is ubiquitous. It’s something we all experience, from time to time. Often, we may get an itch to pack up and leave the country when we feel bored with our routine, burdened by the stresses of everyday modern life, or simply because we cannot shake the enticing prospect of new and…| Sam Woolfe
When trying to stave off depression, it’s important to experiment with different possible methods of amelioration. There is no single panacea for poor mental health. One solution may work for one individual but not for another. Some people also require a specific combinatory approach that works best for them. In managing my own depressive episodes…| Sam Woolfe
Sometimes your circumstances might make you want to run away. And then you do. When you are no longer entangled in an environment that you felt was making you unhappy, just the very act of changing your scenery can be a relief and an opportunity to re-evaluate aspects of your life. It might be just…| Sam Woolfe