Successful leaders are often credited with having high social intelligence, the ability to embrace change, inner resources such as self-awareness and self-mastery, and above all, the capacity to focus on the things that truly merit their attention. These are desirable skills for everyone else, too.| Psychology Today
Dissociating is the experience of detaching from reality. Dissociation encompasses the feeling of daydreaming or being intensely focused, as well as the distressing experience of being disconnected from reality. In this state, consciousness, identity, memory, and perception are no longer naturally integrated. Dissociation often occurs as a result of stress or trauma, and it may be indicative of a dissociative disorder or other mental health condition.| Psychology Today
The word “trauma” literally means wound, shock, or injury. Psychological trauma is a person’s experience of emotional distress resulting from an event that overwhelms the capacity to emotionally digest it. The precipitating event may be a one-time occurrence or a series of occurrences perceived as seriously harmful or life-threatening to oneself or loved ones.| Psychology Today
Wisdom is one of those qualities that is difficult to define—because it encompasses so much—but which people generally recognize when they encounter it. And it is encountered most obviously in the realm of decision-making.| Psychology Today
Everybody has a rich inner landscape contoured by emotions; they not only give meaning and color to everyday experience, but emotions commonly influence decision-making. They may be humanity’s earliest guide to how to get basic needs met. Yet science is not quite clear what emotions are. Whether they are inborn, genetically determined reactions, each with its own mechanism; patterns of response to stimuli, each distinctively etched into neural circuitry; or in-the-moment interpretations of ...| Psychology Today
How to keep balanced and righting our course.| Psychology Today
Human development is influenced by, but not entirely determined by, our parents and our genes. Children may have very different personalities, and different strengths and weaknesses, than the generation that preceded them. Caregivers should pay attention to their children's distinct traits and the pace of their development, and not assume that the approach to parenting that worked for their mothers and fathers will be equally successful in their own families.| Psychology Today
The study of politics draws from the knowledge and principles of political science, sociology, history, economics, neuroscience, and other related fields to examine and understand the political behavior that ultimately informs government policy and leadership. Exploring these relationships can help us understand how we act collectively, govern ourselves, make political decisions, resolve conflict, and use and abuse power, all of which reflect our deepest fears at least as much as our aspirati...| Psychology Today
Mindfulness is a state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad.| Psychology Today