How Your Gut Microbiome Changes with Age & How It Impacts Your Health
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
You hear a lot about probiotics these days. You have two choices: You can take a probiotic supplement or eat fermented foods.| Cathe Friedrich
These days, you hear a lot about the health benefits of probiotics. However, there are some problems with probiotic supplements.| Cathe Friedrich
Recovering properly from a tough exercise session is important. Can probiotics give you an edge when it comes to exercise and muscle recovery?| Cathe Friedrich
