The takeaway: The pros and cons of anti-nutrients on long-term human health is an area of active research. Though certain foods may contain residual amounts| The Nutrition Source
Trans fat increases 'bad' cholesterol and lowers 'good' cholesterol. Find out more about this dietary fat and how to avoid it.| Mayo Clinic
Nutrition provides fuel to keep your body going strong. Learn more here about what you need, what to avoid, and how nutrition can be tailored to you.| Health Digest
To maintain good nutrition, you'll need to keep dietary essentials in mind. Here are ways to pack your diet full of vitamins, proteins, healthy fats, and more.| Health Digest
Eating healthy food is one of the easiest ways to keep your nutrition in check. Check out these tips to get plenty of dietary essentials in your diet.| Health Digest
Phytic acid, or phytate, is a substance found in plant seeds. It can reduce absorption of nutrients from the diet, but also has antioxidant effects.| Healthline
Find out what the research says about peanut butter, who should have it, and how it may affect your health.| WebMD
Do you avoid eating greasy fries and burgers because you believe they’ll cause new pimples? There may be a connection. Here’s what the research shows about how poor diet choices can contribute to acne.| www.aad.org