To make the idea of intermittent fasting easier to stomach, here's an analogy of how it's no different from responding to emails.| The Zag
Quick Q&A on the science behind the Big 5 CANOE personality traits and how to understand, change, and make the most of yours.| The Zag
Experimenting with 7 scientific and pseudoscientific strategies on how to acquire a taste for a food to try to learn to like black licorice.| The Zag
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.| The Zag
To organize your life, you don't have to implement some complicated system. Start super simple and evolve.| The Zag
Being unsuccessful has helped me discover and appreciate the value of the more important things in life.| The Zag
Taking a broad view of your time is the second best thing you can do for your life. Here's why, how, and the only thing better.| The Zag
The life-enhancing benefits you too might experience if you start lifelogging (keeping track of everything you do), plus tips on how to start.| The Zag