Take 10 minutes to whip up these healthy and super delicious protein balls. They make a great grab and go snack or way to fuel your workout.| Nourish Nutrition Blog
These one bowl, small batch peanut butter cookies are soft inside and crisp on the outside. They're ready in about 25 minutes.| Nourish Nutrition Blog
These dark chocolate cookies are perfect if you need cookies, but won't make a full batch of cookies, they take 30 minutes and freeze well.| Nourish Nutrition Blog
Easy Microwave egg in a cup (or mug or bowl) is a super quick breakfast. Cook 1.5-2 minutes for fluffy souffle like eggs.| Nourish Nutrition Blog
Banana blueberry oatmeal muffins are an easy one bowl muffin recipe. They're tender with browned crispy edges on top.| Nourish Nutrition Blog
Jump into New England fall with this apple omelet with cheddar cheese for a protein punch. Tangy apples and cheddar pump up the flavor.| Nourish Nutrition Blog
Meet Rebecca on Nourish Nutrition Blog, she's a cooking for one dietitian and eating disorder nutritionist in Salt Lake City, Utah.| Nourish Nutrition Blog
This 10 minute single serving cookie dough (gluten free) is safe to eat raw, thanks to using oats instead of flour, and no eggs.| Nourish Nutrition Blog
This single serve apple crisp is the perfect easy fall dessert for one. It takes just 10 minutes to assemble, and about 30 to bake.| Nourish Nutrition Blog
Single serve banana bread is a great easy recipe to use if you have just one ripe banana to use up. It's great for breakfast or a snack.| Nourish Nutrition Blog
Popcorn with M&Ms is a quick snack or treat for any day, it's made with salty popcorn, a delicious chocolate drizzle, and crunchy m&m's.| Nourish Nutrition Blog
Chocolate covered popcorn for one is the perfect sweet and salty snack. Make your popcorn and add a quick chocolate drizzle and salt.| Nourish Nutrition Blog