This easy strawberry banana smoothie without yogurt is such a healthy and refreshing option. The perfect quick snack or breakfast!| Healthy Kids Recipes
These healthy banana pumpkin bars are a great way to start your family's day! The perfect make ahead breakfast option for busy mornings!| Healthy Kids Recipes
Start your family's day off right with a hearty dose of veggies in these delicious Zucchini Frittata Muffins. They're so easy to make!| Healthy Kids Recipes
Made with protein-rich cottage cheese and lots of veggies, these mini egg bites are the perfect healthy breakfast. Great for meal prep too!| Healthy Kids Recipes
This Tropical Smoothie peanut butter cup recipe is a healthier copycat! It contains no added sugar but is equally delicious and so easy!| Healthy Kids Recipes
This creamy chocolate black bean smoothie is perfectly rich and fudgey for a fun and delicious snack that's packed with protein and fiber!| Healthy Kids Recipes
My name is Elysia and I’m a Registered Dietitian and the Founder of Haute & Healthy Living, a website focused on offering easy and healthy recipes for busy families. After running Haute & Healthy Living for a few years, I quickly realized how much readers loved the kid-friendly recipes, and I realized how much I...| Healthy Kids Recipes
What is the USDA MyPlate Vegetable Group? The MyPlate Vegetable Group is one of the five food groups. Any vegetable or 100% vegetable juice counts as part of the MyPlate Vegetable Group. Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed. Based on their nutrient content, vegetables are organized into 5 subgroups: dark green; red and orange; beans, peas, and lentils; starchy; and other vegetables.| www.myplate.gov
What is the USDA MyPlate Fruit Group? The MyPlate Fruit Group is one of the five food groups. Any fruit or 100% fruit juice counts as part of the MyPlate Fruit Group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, pureed, or cooked. At least half of the recommended amount of fruit should come from whole fruit, rather than 100% fruit juice.| www.myplate.gov