Dates: Pitted vs Unpitted and Why Medjool is the Best - Beside the Mountain
Pitted dates vs unpitted dates, and why Medjool dates are so popular! From the health benefits, to using them as a natural sweetener.| Beside the Mountain
Pitted dates vs unpitted dates, and why Medjool dates are so popular! From the health benefits, to using them as a natural sweetener.| Beside the Mountain
A healthier chocolate chip muffin, made with whole wheat flour, less sugar, and naturally no milk. Light, fluffy, and loaded with chocolate chips!| Beside the Mountain
A delicious smoothie for the luteal phase of the women's cycle. Perfect to make to support cycle syncing, seed cycling, or to relieve PMS.| Beside the Mountain
A delicious chocolate carrot muffin! A great way to use fresh carrots up and enjoy out a healthy double chocolate muffin!| Beside the Mountain
Delicious fall energy balls made with leftover pumpkin puree! The base is made from rolled oats and sweetened with maple syrup.| Beside the Mountain
I am Certified in Holistic Nutrition. I specialize in creating simple snack recipes with real whole foods to energize the body.| Beside the Mountain
