This article explains what a strength and conditioning coach is and how you can land a job in the S&C industry.| Science for Sport
A well-planned warm-up can prepare athletes physically and mentally but also reduce the likelihood of injury and improve performance.| Science for Sport
Plyometrics are often used to bridge the gap between strength and speed, and are a potent training method for enhancing athletic performance.| Science for Sport
A needs analysis is the process of determining what qualities are necessary for the athlete, the sport, or a combination of both.| Science for Sport
Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. Learn more about becoming a strength and conditioning coach with the NSCA certification! Visit NSCA.com for more information on strength and conditioning jobs, strength and conditioning internships, continuing education and CEUs.| www.nsca.com