The negative impact of cognitive biases and automatic thinking patterns are often hidden, wreaking havoc unknowingly. Be ready. Sharpen your EQ skills.| blog.heartmanity.com
Science shows that small changes sustained are more effective than big changes done inconsistently. Find out why; learn micro-habits for a happier life!| blog.heartmanity.com
Learn how and why emotional intelligence profoundly affects the mind body connection and how you can strengthen that connection to achieve optimal health.| blog.heartmanity.com
The brain's neural pathways are much like our highways. Learn to rewire and train your brain, breaking bad habits by using the brain's neural plasticity.| blog.heartmanity.com
Learn how to integrate simple, novel experiences into your daily routine to spark personal transformation. Learn how to change your life faster and easier!| blog.heartmanity.com
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