Wondering how to plan a vegan grocery list in a nutritionally sound way? Learn how to make a vegan shopping list for beginners here!| Plant Powered You
Is tofu vegan? What can I do with it? How healthy is it? A dietitian spills the (soy)beans in this detailed article.| Plant Powered You
Is there calcium in tofu? How much? How healthy is tofu? Learn in this Dietitian written nutrition article!| Plant Powered You
No fish diet? It is possible to have a healthy diet without fish. Learn more in this Registered Dietitian Nutritionist written article.| Plant Powered You
A Dietitian explains how easy it is to meet your nutrient needs on an egg free diet in this ultimate guide about egg free nutrition!| Plant Powered You
This website located at plantpoweredyou.com (“Website”) is owned and operated by Plant Powered You LLC. Your use of the Website […]| Plant Powered You
With the right strategy and resources, many modern humans can survive without meat! Find out more in this Dietitian written article!| Plant Powered You
What are high protein vegan foods? In this guide, a vegan dietitian goes over 15 examples and address your vegan protein questions!| Plant Powered You
A growing number of people are interested in switching to plant-based alternatives to dairy. But are they better for the environment, and which is best?| Our World in Data
Calcium helps build strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
Googling "how to transition to veganism" but only seeing diet info? Learn why it's much more in this must read post for the vegan beginner!| Plant Powered You
What are vegan iodine sources? Should vegans be concerned about iodine? Learn in this Registered Dietitian Nutritionist(RDN) written article!| Plant Powered You
Want to go plant based? Than you have to check out these Dietitian picks for the top plant based diet books!| Plant Powered You
If you don’t know, I’m pretty excited about this. Every vegan I’ve ever met in real life has said the hardest thing to give up was cheese and every non vegan has told me that they…| Avocados and Ales
Iodine overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov
Looking for an easy vegan popcorn recipe? This classic is not only tasty! It is also nutrient dense and has a decent chunk of protein!| Plant Powered You
Calcium overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov
Find out what plant based milk brands are out there, what to consider with health in mind, and more in this Dietitian written article!| Plant Powered You
Vitamin B12 overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov
Vitamin A overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov