Meaty, juicy, savory, and crunchy, this portobello mushroom sandwich can be enjoyed by vegetarians and meat-eaters alike. Hearty portobello mushrooms are sauteed and topped with smashed avocado and a zippy and zesty ranch slaw. Satisfy your burger cravings in just 30 minutes with this healthy and delicious alternative.| Gastronotherapy
This healthy pad Thai is a light yet substantial stir-fry noodle dish, and bursting with savory-sweet-sour flavor. Skip the takeout and make this homemade version instead! I omit the peanut butter, sugar, and soy sauce altogether, and instead build flavor using ingredients like peanuts, honey, and fresh veggies - maximum flavor without the sacrifice. And it's ready in 20 minutes!| Gastronotherapy
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Easy, crispy, and cheesy refried bean tacos feature a smoky mashed black bean filling paired with crunchy red cabbage, creamy avocado, salty cheese, and fresh cilantro. Ready in 15 minutes, so they're great for weeknights and/or meal-prep!| Gastronotherapy
My name is MaryAnne Hoekstra-Shekar, and I am the writer, recipe developer, and photographer behind this site. Gastronotherapy is where I create delicious recipes that are mainly vegetarian and vegan. I tend to make recipes that veer toward the healthy side, but I have a huge sweet tooth and love dessert!| Gastronotherapy