Being estranged from family—even when it’s by choice—is a painful experience. Supportive friends can be instrumental in helping people cope and recover from the effects of family conflicts and abuse, as well as the stigma of family estrangement. Unfortunately, many of us don't know how best to support a friend who's estranged from family. This article will| Live Well with Sharon Martin - Support for Adult Children of Dysfunctional Fa...
Journaling is a simple yet effective therapeutic tool. Learn how to use journaling to improve your mental health.| Live Well with Sharon Martin
How to accept when someone doesn't want to change or doesn't want your help. When to stop trying to help people who don't want to change.| Live Well with Sharon Martin
Mother's Day is painful is you aren't close to your mother. Learn how to navigate the holiday and prioritize your well-being.| Live Well with Sharon Martin