talking therapies significance, types, benefits, and mechanisms behind psychotherapy. Also known as talking treatment, counselling, therapy, or psychological therapy| Invajy | Self Improvement Blog
Anxiety Disorder is common mental illness. Anxiety comes in many garbs: worries, fears, phobias and feelings of hopelessness.| Invajy | Self Improvement Blog
Depression is manageable and treatable. Here are Powerful Ways To Overcome Depression or how to manage Depression| Invajy | Self Improvement Blog
Binge Eating Disorder (BED), Causes, Symptoms and Binge Eating Disorder Treatment, tips and strategies to deal with Binge Eating| Invajy | Self Improvement Blog
Managing stress is crucial. It afects your physical health as well as mental wellness. Here are the best Stress Management Tips for you to live a happy life| Invajy | Self Improvement Blog
Live in the moment — in the recent decades, people have recognized it as a way of life; which is supported by good scientific research.| Invajy | Self Improvement Blog
Qualities of people with high emotional intelligence or EQ (Emotional Quotient). Emotionally Intelligent people traits - mindfulness, empathy| Invajy | Self Improvement Blog
Borderline personality disorder (BPD) is a personality disorder characterized by strong emotional reactions.| Invajy | Self Improvement Blog
Anxiety per se is not bad but it becomes toxic when it worsens into an Anxiety Disorder. Nine Simple Steps to Defeat Your Anxiety Disorder| Invajy | Self Improvement Blog
Relationship Goals or Couple Goals every couple must achieve. Working on building the best relationship of your life?| Invajy | Self Improvement Blog
Effective Communication skills are the most significant & fundamental characteristics for success in life. Here are tips for effective communication skills.| Invajy | Self Improvement Blog