This mango lassi is a refreshing high protein smoothie snack or breakfast and this version is low histamine friendly as a mango lassi without yogurt! A great summer smoothie or dessert.| The Dizzy Cook
These coconut overnight oats are creamy, delicious, and high in protein! Made with coconut milk, chia, and cottage cheese, they're thick and filling with lots of coconut flavor.| The Dizzy Cook
If you hate the texture of cottage cheese but love the high protein content try this! This recipe shows you how to make light and fluffy whipped cottage cheese that's a perfect substitute for yogurt.| The Dizzy Cook
This creamy, savory dip without sour cream is the perfect game day appetizer. Savory caramelized shallots combine with creamy cheese for an outstanding combination.| The Dizzy Cook
A list of store-bought foods that follows the Heal Your Headache migraine diet including MSG-free and nut-free, among other things.| The Dizzy Cook
This creamy spinach artichoke dip is perfect for parties or as a snack and is gluten free. Pair with crackers, tortilla chips, or veggies for a great appetizer dip!| The Dizzy Cook
All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.| The Dizzy Cook
This delicious homemade ranch dressing tastes better than the bottled! With simple pantry ingredients, this dressing can be made in 5 minutes. GF, MSG-free, DF option, and vegan-friendly.| The Dizzy Cook
About how The Dizzy Cook website got started, and how the cookbook came to be, as well as opportunities to work together.| The Dizzy Cook
These baked chicken kabobs are made in the oven, no grill or grill pan needed. This recipe is healthy and family friendly. Chicken is marinated in an herb dijon sauce and paired with fresh vegetables.| The Dizzy Cook