This helpful post for following a vegetarian migraine diet is packed with tips for meal planning, vegan protein options, and how to avoid headaches and migraine attacks while eating vegetarian.| The Dizzy Cook
Make this easy rotisserie chicken broth recipe in a crockpot, instant pot, or stovetop! Perfect for a bone broth or stock without a lot of sodium or additives, this recipe is so delicious for soups or just sipping.| The Dizzy Cook
These recipes for migraine diet mayo, easy salad dressing, and Italian salad dressing are a great way to kick off the HYH diet plan.| The Dizzy Cook
All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.| The Dizzy Cook