This mango lassi is a refreshing high protein smoothie snack or breakfast and this version is low histamine friendly as a mango lassi without yogurt! A great summer smoothie or dessert.| The Dizzy Cook
Crunchy and delicious with health benefits, this homemade buckwheat granola uses buckwheat groats for added protein and minerals. A great gluten free granola recipe that's perfect for breakfast or a snack!| The Dizzy Cook
All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.| The Dizzy Cook
About how The Dizzy Cook website got started, and how the cookbook came to be, as well as opportunities to work together.| The Dizzy Cook
This high protein breakfast features whipped cottage cheese and fresh fruit combinations. Perfect for a quick morning breakfast that's well balanced! Low sodium options given.| The Dizzy Cook