This mango lassi is a refreshing high protein smoothie snack or breakfast and this version is low histamine friendly as a mango lassi without yogurt! A great summer smoothie or dessert.| The Dizzy Cook
Grain free and nut free, this granola is sweet, crunchy, and slightly salty. It's the perfect vegan and paleo-friendly granola recipe for breakfast or a snack.| The Dizzy Cook
Packed with 35 grams of protein, these mixed berry smoothies are thick, creamy, and super delicious. The perfect high protein breakfast or snack that is vegetarian friendly.| The Dizzy Cook
If you hate the texture of cottage cheese but love the high protein content try this! This recipe shows you how to make light and fluffy whipped cottage cheese that's a perfect substitute for yogurt.| The Dizzy Cook
All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.| The Dizzy Cook
About how The Dizzy Cook website got started, and how the cookbook came to be, as well as opportunities to work together.| The Dizzy Cook
This high protein breakfast features whipped cottage cheese and fresh fruit combinations. Perfect for a quick morning breakfast that's well balanced! Low sodium options given.| The Dizzy Cook
Buckwheat is a type of seed called a pseudocereal. It is very high in beneficial compounds. Here is detailed health and nutrition information on buckwheat.| Healthline