Sauerkraut Recipe (Complete Guide to Fermenting Cabbage) - Urban Farm and Kitchen
This 3-ingredient Homemade Sauerkraut Recipe (Lacto-fermented cabbage) is a jumping-off point into the wonderful world of fermentation.| Urban Farm and Kitchen
This 3-ingredient Homemade Sauerkraut Recipe (Lacto-fermented cabbage) is a jumping-off point into the wonderful world of fermentation.| Urban Farm and Kitchen
Delicious, unctuous and smoky mutabal (Authentic Middle Eastern roasted eggplant dip) is a perfect appetizer for your next BBQ or picnic.| Urban Farm and Kitchen
A classic hummus base topped with caramelized eggplant, this eggplant hummus has great flavour without losing the traditional hummus taste.| Urban Farm and Kitchen
Fermented Tomatoes are delicious, tangy and a great way to use up and transform homegrown or farmer’s market cherry tomatoes in the summer months.| Urban Farm and Kitchen
Book by Luay Ghafari of Urban Farm and Kitchen. Seed to Table: A Seasonal Guide to Organically Growing, Cooking, and Preserving Food at Home| Urban Farm and Kitchen
This small batch homemade fermented hot sauce recipe is a wonderful way to use fresh summer peppers from the garden or farmer’s market.| Urban Farm and Kitchen
Once you learn how to make your own delicious and easy homemade fermented cucumbers, you’ll never buy store-bought pickles again!| Urban Farm and Kitchen
Lebanese pickles (shawarma pickles or pink pickles) are a Middle Eastern staple that brings color and a sweet and sour touch to any dish.| Urban Farm and Kitchen
Lacto-fermentation transforms and preserves gorgeous produce into sauces, condiments and sides that can be enjoyed for months.| Urban Farm and Kitchen
A simple beginner-level lacto fermented radish recipe that comes together easily with simple and fresh ingredients as well as time.| Urban Farm and Kitchen
This Fermented Carrots recipe is excellent introduction to the world of fermentation. Fresh carrots, salt and a few spices is all you need!| Urban Farm and Kitchen
Meet Luay Ghafari from Urban Farm and Kitchen. Levantine, seasonal and garden to table recipes. Grow and cook healthy food.| Urban Farm and Kitchen
Korean Radish Kimchi is a tangy, crunchy, and spicy side dish that you can easily make at home. This recipe is delicious and foolproof.| Urban Farm and Kitchen
Sambal Oelek is a spicy, salty and sour Indonesian chili paste used as a side dish or condiment that can easily be made at home.| Urban Farm and Kitchen
There are two ways to get more good bacteria into your gut: fermented foods and dietary supplements. Fermented foods are the most natural source. Probiotic supplements, which are typically sold over the counter, are reserved to treat specific ailments as suggested by your doctor, and not recommended for everyday use. ...| Harvard Health
