Do smoothies need ice? The answer may surprise you! When it comes down to it, it depends on the other ingredients in your smoothie. Here's the full breakdown on this common question!| Sip Sip Smoothie
This arugula smoothie is refreshing, naturally sweet, and full of immune-boosting ingredients! Apple, pineapple, and citrus add a bright taste| Sip Sip Smoothie
This banana protein smoothie is jam-packed with protein to keep you full and repair your muscles! It's ultra-creamy and tastes like a banana milkshake. Enjoy for breakfast or as a post workout smoothie.| Sip Sip Smoothie
Pears come in a variety of colors and can be eaten crisp or soft. Here are 9 health and nutrition benefits of pears.| Healthline