Motivation can be an incredibly fickle thing. It comes and goes on a whim; it can let you dive in and work towards your goals or leave you wondering if it’s worth putting the effort in right now. Trying to find the motivation, even for things you want to do, can sometimes be a challenge. […]| Berkeley Half Marathon
For many, the price of working out is just as important as finding the motivation to exercise. How can you get in a good cheap workout?| Berkeley Half Marathon
You may worry about hot weather running (rightfully so), but it shouldn’t stop you from doing so! Learn how to make it work and do so safely.| Berkeley Half Marathon
Have you ever heard your inner voice ask, "Am I really a runner?" Today, let's talk history, and settle this once and for all: Yes, you are!| Berkeley Half Marathon
