Lovingkindness is born from the warmth that we experience through our mindfulness and awareness practices. We can then share love and kindness with others.| Mindworks Meditation & Buddhist Path
Join us for a comprehensive 9-level journey. Take refuge in spiritual practice, a genuine source of meaning, well-being and connection.| Mindworks Meditation & Buddhist Path
Starting Your Meditation With The 7-Branch Mahayana Prayer| Mindworks Meditation & Buddhist Path
A Brief History of Buddhism| Mindworks Meditation & Buddhist Path
A mantra is a word or phrase that is repeated during meditation. Find the best mantras to suit your intention as an extension of mindfulness practice.| Mindworks Meditation & Buddhist Path
The 4 noble truths illuminate the essence of the Buddha’s teachings. While there is great pain in life, there is a solution to our pain.| Mindworks Meditation & Buddhist Path
But what is suffering, exactly? By understanding the 3 forms of suffering, we begin to understand the foundation of Buddhist spirituality.| Mindworks Meditation & Buddhist Path
Om mani padme hum, translated as ‘jewel in the lotus,’ is a compassion mantra containing the essence of all dharma within its 6 syllables.| Mindworks Meditation & Buddhist Path