We all struggle from time to time, with issues like anxiety and stress creeping in and flooding our minds. However, a mental breakdown takes this further—it feels all-consuming, like a complete crisis. If you are having a mental breakdown, take a deep breath. You are not alone. There is help available. While not a formal […] The post Help! I’m Having a Mental Breakdown: Treatment and Coping Strategies appeared first on Turnbridge.| Turnbridge
More people than ever before are recognizing just how important mental health is—it’s more discussed and more accepted than just a decade ago. In fact, according to the latest national statistics from SAMHSA, over half (52%) of U.S. adults with any mental illness received treatment in the past year. That said, however, even with greater […] The post Does Therapy Work? Why Doesn’t Therapy Work for Everyone? appeared first on Turnbridge.| Turnbridge
Mental health conversations have come a long way over the years; more people are prioritizing their mental health than ever before. Still, however, there is a gap when it comes to getting treatment. New research shows that just over half (52%) of Americans facing any mental health condition—anxiety, depression, PTSD, OCD—have received professional treatment. And […] The post AI Chatbots and Mental Health: What You Need to Know appeared first on Turnbridge.| Turnbridge
It’s 2025, and we’re in an age in which digital screens are woven into nearly every aspect of our daily lives. We wake up to phone alarms. We use television as background noise. We rely on video games and social media for entertainment. We scroll until we fall asleep. We post moments of our lives […] The post Screen Addiction and Mental Health: What’s the Connection? appeared first on Turnbridge.| Turnbridge
Join us in recognizing National Recovery Month this September. Learn what recovery means for those battling substance use and mental health disorders.| Turnbridge
When someone is struggling with their mental health, it can be tempting to find solace in drugs and alcohol. In a similar vein, repeated and frequent substance abuse can also cause symptoms of depression, anxiety, and other mental illnesses to surface. When substance use and mental illness occur at the same time in a person, […] The post How to Help Someone with Dual Diagnosis (Even If They Don’t Want Help) appeared first on Turnbridge.| Turnbridge
Co-occurring disorders require integrated, accessible, evidence-based treatment. Learn how to find the best dual diagnosis treatment program.| Turnbridge
Sudden changes in friend groups. Withdrawal from family members. Coming home late and intoxicated. Hiding out behind closed doors. Acting defensive, aggressive, and/or out of sorts. Disregarding rules or authorities. Total dismissal of one’s personal hygiene and health. These are all signs that a child might be struggling with a substance problem. And while these […] The post Youth Drug Rehab: What You Should Know When Sending Your Child to Rehab appeared first on Turnbridge.| Turnbridge
Discover the most tell-tale signs you need therapy, the kinds of therapy available, and how to find the right type of therapy for your needs and goals.| Turnbridge
For those with complex mental health conditions, or those who haven’t had success in outpatient therapy, residential treatment may be needed. Learn more.| Turnbridge