There are many reasons why your teen has anxiety, but the good news is there are steps you can take to help them cope.| parentingteensandtweens.com
Teaching kids—especially adolescents—how to turn anxiety into excitement is a helpful trick for their mental wellness toolkit.| parentingteensandtweens.com
Teaching our kids to be aware of their health and well-being is so important. Here are five important self-care tips for teens.| parentingteensandtweens.com
It can be hard to watch your teen suffer from anxiety. Here are three simple coping mechanisms to help an anxious teen.| parentingteensandtweens.com
Does your teen get stomach pains, sweat excessively or panic when they have to take a test? Pressure on teens today is immense, but these strategies can help.| parentingteensandtweens.com
Learn how to navigate through your tween son's mood swings with helpful tips and strategies for a happier family dynamic.| parentingteensandtweens.com
An overview of statistics for anxiety disorders. Combined, anxiety disorders are the most common mental disorders in the United States.| National Institute of Mental Health (NIMH)
Overstimulation is not just a problem during the toddler years. If you are struggling with your teenager, overstimulation may be the problem.| parentingteensandtweens.com