Positive Body Image vs Body Positivity | Rebecca Bitzer & Associates
We want to clarify what is body positivity and explain the difference between body positivity and body image.| Rebecca Bitzer & Associates
We want to clarify what is body positivity and explain the difference between body positivity and body image.| Rebecca Bitzer & Associates
Will intuitive eating make you gain weight or lose it? Find out how intuitive eating can help you reach your natural set point weight.| Rebecca Bitzer & Associates
Want to know how to stop yo-yo dieting? These 4 tips will help you ditch the diets and discover a healthy relationship with food and your weight.| Rebecca Bitzer & Associates
Following an intuitive eating meal plan can help you balance structure with intuition. Download a FREE non-diet meal planning worksheet.| Rebecca Bitzer & Associates
Our master list of eating disorder recovery resources: books, Instagrams, Facebooks, and blogs. They are great for those in recovery and their families.| Rebecca Bitzer & Associates
How can a hunger scale enhance your intuitive eating journey? Discover how to use this tool to reconnect with your body after dieting!| Rebecca Bitzer & Associates
Is calorie counting really a "fool-proof" way to lose weight? Here's 7 reasons why calorie counting may not be working for you.| Rebecca Bitzer & Associates
Eating disorder nutrition counseling is an important step in the process of recovering from an eating disorder.| Rebecca Bitzer & Associates
