“Ch-ch-ch-chia” may be a familiar jingle if you grew up during the 1980s. Little did we know that those popular ceramic pets sprouting grass “hair” were a| The Nutrition Source
Before giving chia seeds to babies / toddlers you need to consider a few things. Read how to prepare them, how much to give and how to serve.| Healthy Little Foodies
Peanut Butter Dip is a perfect accompaniment to freshly cut fruit. Made with only 3 ingredients, it can be prepared in minutes.| Healthy Little Foodies
Swirl this scrumptious fruit compote it into your morning oatmeal, use it as a delicious pancake topping or add it into baked goods. No added sugar| Healthy Little Foodies
This healthy first birthday cake is sweetened only with fruit. A banana and raspberry sponge that is both gluten free and dairy free.| Healthy Little Foodies
Apple Puree takes little effort to make & can be used in a variety of ways (snack, dessert, baking). It's also a great baby food.| Healthy Little Foodies