Packed with nutrient-dense ingredients, these delicious chia pudding parfaits will energize your mornings and keep you full and satisfied.| The Foodie Physician
Everything you need to know about whole grains along with the recipe for this healthy and flavorful Farro Salad with Corn, Tomatoes and Edamame.| The Foodie Physician
You'll find hundreds of easy-to-follow recipes with step-by-step photos that will help inspire you to take control of your health.| The Foodie Physician
Greek yogurt is everywhere these days! Find out why it is so popular and if it really is healthier than its traditional counterpart.| The Foodie Physician
A Greek Yogurt Sundae Bar makes a terrific after-school snack- it’s like an ice cream sundae bar but a whole lot healthier!| The Foodie Physician
Packed with 31 grams of protein to kickstart your day!| The Foodie Physician
Can you freeze overnight oats? The short answer is yes! I'll show you how to prep ahead and save time in the mornings so that you can enjoy a delicious and healthy breakfast any day of the week! Overnight oats have become a breakfast staple in my house on busy mornings, and for good reason. They're a tasty and nutritious way to start the day and can be prepped ahead of time with just a few simple ingredients. They're the perfect make-ahead breakfast! Some of my favorite overnight oat rec...| The Foodie Physician