Post-Election LGBTQ Self-Care | Resources to Recover
As the dust settles following the 2024 election results, it's crucial for the LGBTQ community to focus on self-care and rebuilding emotional resilience.| Resources To Recover
As the dust settles following the 2024 election results, it's crucial for the LGBTQ community to focus on self-care and rebuilding emotional resilience.| Resources To Recover
Stressful events like the COVID-19 pandemic, global conflict, divisive politics, inflation, and the threat of recession have strained people’s mental health in recent years. This sentiment is echoed in data collected by the Mental Health Foundation, which found that 37.1% of women and 29.8% of men now live with high levels of anxiety. While you| Resources To Recover
Much is known about the physical benefits of exercise, but its positive impact on mental health is just as powerful, if not more so. In today’s fast-paced world, where stress, anxiety, and depression are on the rise, incorporating regular physical activity into your routine can be a simple yet effective way to enhance your mental| Resources To Recover
Potentiation is a term widely used in psychiatry, pharmacology, and the study of substance use. It is the process by which one substance enhances the effects of another when used together, resulting in amplified therapeutic benefits or increased risks of adverse effects. Potentiation plays a significant role in psychiatric medication management, substance use, and understanding| Resources To Recover
Do you need mental health help, but don't know where to start? Contact a Resource Specialist for free help locating mental health resources in your area.| Resources To Recover
Wellness| www.rtor.org
