Stressful events like the COVID-19 pandemic, global conflict, divisive politics, inflation, and the threat of recession have strained people’s mental health in recent years. This sentiment is echoed in data collected by the Mental Health Foundation, which found that 37.1% of women and 29.8% of men now live with high levels of anxiety. While you| Resources To Recover
Potentiation is a term widely used in psychiatry, pharmacology, and the study of substance use. It is the process by which one substance enhances the effects of another when used together, resulting in amplified therapeutic benefits or increased risks of adverse effects. Potentiation plays a significant role in psychiatric medication management, substance use, and understanding| Resources To Recover
Awareness of narcissistic abuse has grown, with pop psychology content helping victims understand its impact. Yet, experts debate its validity. Learn more now.| Resources To Recover
There is always a lot going on in life, and you don't need the extra burden of anxiety, stress, and worry. Left unchecked, stress can affect your mental well-being and lead to serious mental health issues such as depression. Once you become stressed, it can be hard to feel good again, but there are tactics| Resources To Recover
Do you need mental health help, but don't know where to start? Contact a Resource Specialist for free help locating mental health resources in your area.| Resources To Recover
Wellness| www.rtor.org
Trauma is a deeply distressing or disturbing experience that can leave lasting scars on an individual's mental and emotional well-being. Whether it's the result of a single event, such as an automobile accident or natural disaster, or prolonged exposure to distressing situations, like abuse or neglect, trauma can significantly impact a person's life. Trauma therapy| Resources To Recover
The best therapy for depression will include a holistic approach tailored to each individual's needs, combining various modalities to address the multifaceted nature of the condition. Primarily, evidence-based psychotherapies such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Dialectical Behavior Therapy (DBT) are widely regarded as effective treatments. These therapies help individuals identify and| Resources To Recover
