Peanut butter banana cookies are thick, soft, chewy, and loaded with chocolate chips. These delicious cookies are flour-less, dairy-free, egg-less, and low in processed sugar. They use just 5 simple ingredients, are ready in less than 20 minutes, and make the perfect breakfast cookie or snack!| Gastronotherapy
3-ingredient banana oat pancakes are light and fluffy, flour-less pancakes that are naturally sweetened with banana. Protein-rich, dairy-free, and ready in just 15 minutes, these kid-friendly pancakes are freezer-friendly so you can enjoy anytime.| Gastronotherapy
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These light and fluffy pumpkin cream cheese swirl muffins are packed with warm pumpkin spice and topped with a rich cream cheese swirl. The cream cheese mixture melts into the muffins, kind of like a baked-in frosting. And, we use a whole can of pumpkin, so nothing goes to waste!| Gastronotherapy
Light & fluffy muffins with juicy blackberries mixed into the batter for extra moisture. Cinnamon and brown sugar is added for deeper flavor, and they're ready in just 30 minutes!| Gastronotherapy
These tender and fluffy almond poppy seed muffins are sure to become your favorite muffin recipe. The nutty essence of almonds is combined with yogurt to makes them super moist, with poppy seeds adding texture. But the best part is the rich almond paste streusel on top that takes these homemade muffins to the next level.| Gastronotherapy
My name is MaryAnne Hoekstra-Shekar, and I am the writer, recipe developer, and photographer behind this site. Gastronotherapy is where I create delicious recipes that are mainly vegetarian and vegan. I tend to make recipes that veer toward the healthy side, but I have a huge sweet tooth and love dessert!| Gastronotherapy