Dan Harris, host of the podcast Ten Percent Happier, leads a loving-kindness meditation that positively impacts mental and physical health.| A Skeptic's Path to Enlightenment
Analytical meditation is where you deliberately fill your mind with thoughts and emotions including love, compassion, wisdom, and generosity.| A Skeptic's Path to Enlightenment
Buddhism Podcast · 1,440 Episodes · Updated Semiweekly| Apple Podcasts