A meditation on the mental antidotes that oppose the true source of suffering: our attachment, anger, and self-centered ignorance.| How to Train a Happy Mind
We cling to things as if they won’t change but change is the nature of reality. By embracing impermanence we become fully present.| A Skeptic's Path to Enlightenment
A guided mediation to embrace impermanence, releasing fear and anxiety to become more fully present to those around us.| A Skeptic's Path to Enlightenment
A Skeptic’s Path to Enlightenment podcast brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives.| How to Train a Happy Mind
'Sapiens: A Brief History of Humankind' by Yuval Noah Harari is a bestselling non-fiction book, that takes us on a breath-taking ride through the entire history of our species – from our evolutionary roots to the age of capitalism and genetic engineering. Through its multidisciplinary, epic exploration of developments like the advent of agriculture, the creation of money, the spread of religion and the rise of the nation state, 'Sapiens' seeks to uncover why we humans are the way we are, an...| Yuval Noah Harari