Cultured Guru
Cultured Guru. 3,547 likes · 8 talking about this. I’m a food microbiologist teaching people how to ferment foods & drinks for gut health.| www.facebook.com
Cultured Guru. 3,547 likes · 8 talking about this. I’m a food microbiologist teaching people how to ferment foods & drinks for gut health.| www.facebook.com
With just four main ingredients, you can make sourdough overnight focaccia bread. Learn how to make the easiest to digest long fermented focaccia bread.| Cultured Guru • Enrich your ecosystem
Impress your family and friends with these delicious sourdough dinner rolls that can be ready the same day or long fermented overnight, your choice!| Cultured Guru • Enrich your ecosystem
Cultured Guru | I'm Kaitlynn. I'm a food microbiologist teaching people how to ferment foods and drinks! I share recipes for fermented vegetables, sourdough, kombucha, yogurt, kefir, and more. I also share tons of rustic, real-food recipes that incorporate fermented ingredients. Follow me here and get all the best recipes for gut health!| Pinterest
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Learn how to make your own fermented garlic sriracha hot sauce at home. It's easier (and cheaper) than you think! this recipe can be used with other peppers.| Cultured Guru • Enrich your ecosystem
An easy, one-pot recipe for authentic Cajun seafood gumbo made from scratch with a dark roux and local seafood. This is a crab gumbo with mussels and shrimp.| Cultured Guru • Enrich your ecosystem
Kaitlynn is a food microbiologist teaching people how to make the best fermented foods and drinks for gut health. She is Cajun, from St. James Parish, Louisiana, and loves to cook rustic nourishing food for herself and her husband, Jon. She is an alumna of the Louisiana State University College of Science, with a BSc in Microbiology.| cultured.guru
