Cultured Guru
Cultured Guru. 3,547 likes · 8 talking about this. I’m a food microbiologist teaching people how to ferment foods & drinks for gut health.| www.facebook.com
Whether you want preserved peppers with probiotic benefits or you want to make hot sauce, you can learn How to Ferment Any Type of Pepper by clicking here. Or spice things up with Fermented Garlic Sriracha, a fiery sauce that brings heat and health. Our Homemade Ketchup is a classic family-friendly condiment that’s naturally fermented for easier digestion and natural benefits.| Cultured Guru • Enrich your ecosystem
Cultured Guru. 3,547 likes · 8 talking about this. I’m a food microbiologist teaching people how to ferment foods & drinks for gut health.| www.facebook.com
Wondering about the right lacto fermentation salt ratio? Learn how much salt to use when fermenting vegetables and how to measure the perfect brine every time.| Cultured Guru • Enrich your ecosystem
Cultured Guru | I'm Kaitlynn. I'm a food microbiologist teaching people how to ferment foods and drinks! I share recipes for fermented vegetables, sourdough, kombucha, yogurt, kefir, and more. I also share tons of rustic, real-food recipes that incorporate fermented ingredients. Follow me here and get all the best recipes for gut health!| Pinterest
| www.tiktok.com
Learn how to make your own fermented garlic sriracha hot sauce at home. It's easier (and cheaper) than you think! this recipe can be used with other peppers.| Cultured Guru • Enrich your ecosystem
