The American Academy of Pediatrics (AAP) encourages you to help your children develop healthy media use habits early on. Learn more here.| HealthyChildren.org
In a world where children are "growing up digital," it's important to help them learn healthy concepts of digital use and citizenship. Parents play an important role in teaching these skills.| HealthyChildren.org
Children gain communication and social skills through listening, talking, reading, singing, and playing with their parents—imporant interactions lost while you are on a smartphone. Learn more here.| HealthyChildren.org
While it’s true that sleep needs vary from one person to another, there are some very reasonable, science-based guidelines to help you determine whether your child is getting the sleep he or she needs to grow, learn, and play. Learn more here.| HealthyChildren.org
Use this Family Media Plan to create a personalized plan for how all kinds of media are used in your family. | HealthyChildren.org