Many teens today are facing anxiety from a variety of external pressures. Here are some great gifts for anxious teens.| parentingteensandtweens.com
Learn how mindfulness techniques can help combat stress and alleviate mental health and learning disorders. Child Mind Institute explains the benefits of mindfulness for children.| Child Mind Institute
There are many reasons why your teen has anxiety, but the good news is there are steps you can take to help them cope.| parentingteensandtweens.com
Talking to your teens about anxiety is hard. Tell them they are not alone, they are not crazy, and you can get through this together.| parentingteensandtweens.com
It's so easy for adolescents to get stuck in a negative rut. Positive affirmations for teens can help them re-focus on the positive.| parentingteensandtweens.com
Are you struggling with your teen's moods and behavior? Understanding the teenage brain can help you become a more compassionate parent.| parentingteensandtweens.com
Our big kids are stressed, and finding ways to cope is an important part of self-care. A mindfulness app can help them thrive in today's complex world.| parentingteensandtweens.com