If you are highly sensitive, you need to learn to manage your mind. Your mental health and happiness depend upon it.| Sustainably Sensitive
If you’ve been labeling yourself “too sensitive,” now is the time to give yourself a break. Until you do, others won’t.| Sustainably Sensitive
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Depth of processing is the central attribute of the highly sensitive trait. The better you understand how it manifests in you, the better you can care for yourself.| Sustainably Sensitive
I rely on my morning meditation to set me up for the day. For HSPs, a spiritual discipline like meditation is essential.| Sustainably Sensitive