How to get yourself out of HSP decision paralysis - Sustainably Sensitive
Have you experienced HSP decision paralysis? Read on to understand the cause and cure for this painful and all-to-common HSP experience.| Sustainably Sensitive
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Have you experienced HSP decision paralysis? Read on to understand the cause and cure for this painful and all-to-common HSP experience.| Sustainably Sensitive
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Dr. Elaine Aron began studying high sensitivity in 1991. She and her husband, Dr. Arthur Aron, are also studying love and close relationships.| The Highly Sensitive Person
Where does our HSP emotional intensity come from? And how can we keep ourselves emotionally regulated?| Sustainably Sensitive
Sensory sensitivity manifests in unique ways in each highly sensitive person. If you recognize how it shows up in you, you can take better care of yourself.| Sustainably Sensitive
Overarousal is the central challenge for HSPs. The causes are both external and internal, and managing both is essential for your well-being.| Sustainably Sensitive
Connecting to your spiritual intuition each morning is most powerful action you can take to maximize your happiness, your effectiveness, and your growth.| Sustainably Sensitive
I rely on my morning meditation to set me up for the day. For HSPs, a spiritual discipline like meditation is essential.| Sustainably Sensitive
