When life gets busy, is your workout the first thing you eliminate so you can get everything done? It’s just one workout, you think. But then weeks have gone by, and you haven’t returned to your exercise routine.| UNC Health Talk
When we think of epidemics, we might have in mind widespread infectious diseases such as measles or polio. But the U.S. surgeon general says our nation is gripped by another epidemic, in the form of loneliness and isolation, which is having significant consequences to us as individuals and as a society.| UNC Health Talk