Return to Serenity programs are designed to empower you to create inner peace and teach you to achieve your goals and master everyday challenges easily.| Heartmanity
Every purchase holds the potential of enhancing your life and relationships! Empathy, emotional intelligence, relationships and interpersonal skills are tools that will benefit you, your marriage, your children and family, as well as your work relationships. We stand behind every product unconditionally.| Heartmanity Services & Products
Self-awareness is foundational to all growth. Learn 5 powerful EQ skills to help you develop greater mindfulness and awareness. Don't sideline your joy!| blog.heartmanity.com
To understand emotional intelligence, learn about the 4 pillars: self-awareness, self-management, social awareness, interpersonal management. Build EQ.| blog.heartmanity.com
Inner conflict and feeling too emotional can be tough. Self-compassion asks us to accept all parts without judgment. Discover how to find inner peace.| blog.heartmanity.com
Science shows that mindfulness practice enhances brain function, relieves stress, increases well-being. Time to exercise your brain, not just your muscles.| blog.heartmanity.com