Affect Regulation and Child Development - Attachment Project
Learn why affect regulation is an essential part of children's emotional development and how it relates to attachment.| Attachment Project
Learn why affect regulation is an essential part of children's emotional development and how it relates to attachment.| Attachment Project
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Dr. Elaine Aron began studying high sensitivity in 1991. She and her husband, Dr. Arthur Aron, are also studying love and close relationships.| The Highly Sensitive Person
If you’ve been labeling yourself “too sensitive,” now is the time to give yourself a break. Until you do, others won’t.| Sustainably Sensitive
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What do we mean by "taming your Inner Critic"? Impossible as it may sound, the only way to transform a Critic is to develop a relationship with it.| Sustainably Sensitive
Sensory sensitivity manifests in unique ways in each highly sensitive person. If you recognize how it shows up in you, you can take better care of yourself.| Sustainably Sensitive
Overarousal is the central challenge for HSPs. The causes are both external and internal, and managing both is essential for your well-being.| Sustainably Sensitive
Depth of processing is the central attribute of the highly sensitive trait. The better you understand how it manifests in you, the better you can care for yourself.| Sustainably Sensitive
