Welcome to the OT Toolbox Hi, I’m Colleen! From an OT making $3/hour to an online OT serving millions around the world… After working in the occupational therapy field for many years, I had started a family. By the time my third baby was born (I now have four kids!), I was looking for childcare ... Read more| The OT Toolbox
These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.| The OT Toolbox
This massive list of Simon Says Commands is perfect for OT, PT, or building motor skill development (and self-regulation!) Free printable too!| The OT Toolbox
These self reflection activities are tools for developing a growth mindset in achieving personal goals. Self development goals for all ages.| The OT Toolbox
Relaxation breathing is a powerful calming tool for self-regulation and coping. Try these 3 effective relaxation breath strategies.| The OT Toolbox
Mindfulness in kids and the whole family is so important for self regulation, emotions, behaviors, and health. Here are mindfulness tools!| The OT Toolbox
Use these brain breaks, or movement breaks, as a mental shifts using input from the proprioceptive, vestibular, and visual systems.| The OT Toolbox
